Let's talk #MissionHelp in any way you can - Hira Mehta

 

A deadly virus has locked down the world and disrupted our lives in such a harsh and sad way, that it will take years and years for us to recover from it. Economy, livelihood and the very freedom of living life has been snatched from us. We are losing loved ones and everyone is sailing in unchartered waters waiting to get to shore intact. No one was ever been prepared for this onslaught, and yet it has not stopped the human race  from being who we are - human. We all know from the ashes rises the phoenix and it is no wonder that everyone has joined hands to do whatever they can, to make it better for those who need help. Networking has worked wonders and become prime for helping the community, especially in this pandemic. There are many Covid soldiers out there, but there is that one untiring humanitarian soldier, Sailesh Mishra, that I admire, get inspired and who never fails to amaze me.

Sailesh Mishra, the Founder of Silver Innings, a Social Enterprise which is working towards creating an elder friendly world where aging becomes a positive and rewarding experience, through his Silver Innings Foundation, has once again stepped up. He has been tirelessly helping underprivileged and vulnerable families, single women, differently abled, transgenders, widows with monthly grocery and especially for senior citizens are struggling, since the virus struck in March 2020.  Even during this 2nd wave of the pandemic, since April 2021, Sailesh and his foundation continue to do good work and he has added-on three more humanitarian programs to help and serve others.

#MissionFoodDonation - Silver Innings for Humanity Foundation in association with Sushma Rana Malhotra, Food Partner & Founder, Aanyo's and delivery partner, Making The Difference (NGO) has been providing free homemade meal two times a day for people in quarantine in the Mira Bhayanadar area and also distributing ration to needy since a long time now.

#MissionFeedIndia - Providing free dry ration to underprivileged and vulnerable in association with 'Market Place'.

#Mission5000, Mission JOSH - Due to the surge in cases, there is now a huge demand for oxygen concentrators. Amid the massive shortage, social media is flooded with messages of people looking for oxygen concentrators for their friends and family. This initiative supported by Bollywood Singer, Tulsi Kumar, Actress Bhagyashree, Designer Sonaakshi Raaj, Special IGP of Maharashtra Dr Pratap Dighavkar, Global Business leaders Farhana Haque of Microsoft and Farzana Haque of TCS has set out to provide free oxygen concentrators to patients at home through their partner NGOs Sanjeevani- Life Beyond Cancer, Ladli Foundation and Silver Inning Foundation  in the Covid affected cities across India focusing and is prioritising those who require immediate attention (including cancer patients) in Mumbai, Delhi, Jaipur, Ahmedabad, Guwahati, Surat, Pune, and a few more cities. It is India’s first fundraiser that aims to provide oxygen concentrators with an idea behind being to save beds in hospitals for the use of severely impacted patients.

Support mission here: https://www.ketto.org/fundraiser/mission5000

And of course, there is Sailesh's on-going #MissionSeniorCitizen of Silver Innings. Sailesh continues and will continue to help affected people who live alone or have elders at home as also address and resolve the micro and macro level issues of the elderly.

Support my friend, Sailesh Mishra in his heartwarming efforts. Write on   silverinnings@gmail.com or whatsapp 9987104233

It is said that together we can make a difference. If you cannot step out to help,  then like me, perhaps you can become the bridge, the voice for the cause and share information to as many people as possible. Things do not just happen, nor get resolved on their own, so what's the point of waiting for things to happen. Every day is a struggle and the truth is it is the time to act, join hands, donate  and support in any way one can....... and now it is up to you!

ABOUT

Sailesh Mishra, is an extremely dedicated social entrepreneur and Founder of Silver Innings, Founder of  'A1 Snehanjali’-Mumbai's 1st 24x7 dedicated assisted living, elder care home, author of a book titled 'REMEMBER ME - YOU, ME AND DEMENTIA', and a unique annual stage talent show for the 55 plus seniors to showcase their talents titled "UMANG" - organized by his silver innings foundation, since 2008. An exclusive referral search portal ‘Silver Innings Helpline" has also been set up. Contact: silverinnings@gmail.com or whatsapp 9987104233.

 

 

Secret recipes to staying young!

Old, Elderly, Senior citizens- words that make you feel the age you are. The moment you start “growing old” as they call it or are told “you are growing old now” the body and mind begins to react in ways it need not. Growing old is definitely inevitable, but feeling old is not. So here are some secret recipes to stay young.

Join activities you enjoy. Follow your heart as now is the time to do the things you did not have the time to pursue. Make new friends and do whatever brings you happiness and don’t forget to find ways to help others. Helping others is just one way of feeling good about “you” and staying motivated. Learn that musical instrument you always wanted to or join a singing group and remember to include a dose of laughter every day of your life. Or just go studio hopping like I do.

Exercise is a must for you to stay fit, but that does not mean if your knee or legs hurt you still continue to keep the pace. You must learn to listen to your body and when it gives you signals stop. Do not judge your capabilities with that of others as we are all different and have different levels of tolerance of everything. What is good for you may just not be good enough for another. There is no shame in being different from those of your age. Simply find an exercise regime that works for you and include it in your day!

Get enough sleep and remember you don’t need to be sleeping the whole day because you have nothing to do. Get out of that bed otherwise depression and lethargy will become your companions. 8-9 hours of sleep is just right and you don’t need more than that just because you are ageing.

Eat right. Control your cravings for those ice-creams, sweets and chocolates as much as you possibly can but of course eat within limits. Eat simple food that won’t give you uneasiness during the day. Choose to eat healthy foods that provide you nourishment and energy and take your medications without fail.

Remain positive in every situation. Find friends with a positive attitude to life and avoid sitting with people who spend time complaining about old age, pains and aches. The more you talk about it and look inward at the problems the more the mind will tell your body to react negatively. Friendship as nothing to do with age so make as many young friends as you can and you will never grow old.

Sing : Definitely sing.......all those songs you loved as a youngster or all those that bring a spring to your step......loudly and be-sura too is fine.....keep the songs flowing...the joy it will bring you is definite.

Just remember: “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter”- Mark Twain